Yoga

Wellness Calendar 

Intentional Wellness Offerings for Body, Mind & Spirit

Explore our curated schedule of Gentle / Restorative Yoga (Coming Soon), Women’s Reiki Healing Circles, Integrative Breathwork Group Circles, Guided Meditation Group Sessions, Seasonal & Moon Phase Sound Bath Experiences, and Private Wellness Events.

Our wellness offerings are thoughtfully designed to support deep restoration, mindful presence, and holistic healing — rooted in community, connection, and conscious care.

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    Gentle Yoga - Sunday Mornings - 9:00am - 10:00am - 11:00am

    Coming soon.....

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    Candlelight Sound Bath + Guided Meditation - Monday Evenings

    A monthly evening of reset, release and renewal. Step into a peaceful candlelit sanctuary and allow the healing vibrations of sound to guide you into deep relaxation.

    A beautiful way to begin you week grounded, calm and restored. Space is limited. Reserve in advance.

    *Mats and blankets included - Eye mask are recommended

  • Reiki circle  

    Integrative Breathwork Group Circles - Monday Evenings

    A monthly integrative breathwork circle offers a supportive space to slow down, breathe deeply, and reconnect with your body.  
    Using a three part breath, the practice can help release stored tension, process emotions, and promote a sense of calm and clarity.  

    Each 75 minute session includes time to arrive, breathe, and integrate at the end.

    *Mats and blankets included - Eye mask are recommended
👉 Reserve your Mat